One-off courses & events

I offer demonstrations, tasters, one-off events and short courses tailored to individuals, corporates and organisations. 

Benefits include

  • Health and wellness
  • Stress reduction
  • Relaxation
  • Energising
  • Flexibility
  • Posture
  • Balance
  • Mindfulness

These could be for:

Workplaces

Ongoing workplace wellness training, team building days and corporate events.

Tai Chi can improve your employee’s wellness, performance and productivity.

Other organisations

As well as workplaces I can offer Tai Chi one-off events or short courses for clubs, societies, residential homes, special needs and other groups.  Where require the exercises can be tailored for the elderly, those with special needs, arthritis or other medical conditions.

Small group tuition and one-to-one tuition

Everyone is welcome, whatever your age, ability or disability.

Carers may come along for free when bringing someone with additional needs.

No special equipment is required.  Either go barefoot or wear flat shoes such as plimsolls, pumps or light trainers.

Contact me to discuss your requirements.